Tomas is a highly experienced and professional PT. He is certified as a fitness instructor at various levels, a nutrition advisor and also a Soft Chiropractor specializing in rehabilitation training.

He is a motivational coach who will help you understand why a particular exercise works rather than just showing you how to do it.

As well as physical improvement training Tomas provides great rehabilitation and recovery programs. Being certified as a Soft Chiropractor from Sweden and providing dry cupping therapy means he can help you recover quicker and safely also provides rehabilitation training programs which are ideal if you need rehabilitation training while you suffering illness or injury like a spinal problems, lower back issues or tendon problems.

Most men and women in Dubai have different goals. His effective training programs for muscle building, weight loss, endurance and stamina, rehabilitation and more are created on a per client basis. This means he will take a close look at your current lifestyle, your eating habits, your current level of fitness and more before creating a program that is designed to provide on-going results.

As a specialist when it comes to nutrition, Tomas will help you understand your relationship with food rather than simply seeing the word diet. Proper nutrition is about more than what you eat.

With access to some of the best gyms in Dubai, Tomas can provide personal training in the gym or at home.